Welcome to New Day Psychotherapy Group! Therapy is a collaborative process and you’re the expert. It would be my honor to join you and guide you through your process of healing and help you lead the best life you can lead. Though I am continuously amazed by people’s resilience and survival skills, I believe that it is every human’s birthright to thrive rather than merely survive. Given complexity of modern world and the oppression and aggressions that many of us face regularly because of our gender, or being part of a minority group, or having a less understood temperament such as sensitivity and/or giftedness, many of us could benefit from therapy.
I am a Licensed Marriage and Family Therapist and I received my Master of Science in Marriage and Family Therapy from California Lutheran University. I have experience working with children, adolescents, adults, families and couples in various settings. I have helped my clients with wide variety of issues such as depression, anxiety, relationship problems, trauma, parenting difficulties, and grief. I have a warm creative approach to therapy and can incorporate a number of modalities such as experiential, CBT, DBT, humanistic, psychodynamic, and depth psychology.
Wherever you’re on your journey, I’ll meet you there. You’re the creator of your journey and I can offer you tools, understanding, and opportunities to heal and explore difficult topics in a safe space so that you can overcome the obstacles in your journey that are getting in the way of you thriving. There’s no one quite like you and that’s your superpower.