Food and Mood Group:
Mondays from 6pm-7:30pm. This group is for adults (ages 18 and up) and will explore topics such as:
- Understanding how choices around food impact our everyday lives.
- Exploring how body image relates to self-esteem, shame, and recovery.
- Develop greater self-compassion and self-esteem.
- Establishing balanced, healthy habits to support recovery and optimal well-being.
This is also an experiential group, where the members will use creative and engaging means of processing their experience. Cost is $50 per session.
This group is facilitated by Libby Supan, LMFT
This group is offered in our Westminster location. All participants are requested to pay for the group in packages of 4 sessions.